BMI Calculator

Determine your Body Mass Index (BMI) and health category based on height and weight.

cm
100 cm 160 cm 220 cm
kg
30 kg 90 kg 150 kg
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How Does the BMI Calculator Work?

The Body Mass Index (BMI) is an internationally recognized anthropometric metric formulated by Belgian statistician Adolphe Quetelet. It quantifies an adult individual’s body mass relative to their height to screen for weight categories that may correlate with potential health complications.

The World Health Organization (WHO) classifies adult BMI as follows:

  • Underweight: BMI less than 18.5
  • Normal weight: BMI between 18.5 and 24.9
  • Overweight: BMI between 25.0 and 29.9
  • Obesity Class I: BMI between 30.0 and 34.9
  • Obesity Class II & III: BMI 35.0 or greater

Formula & Mathematical Methodology

BMI is computed using either metric or imperial units:

Metric Units:

BMI = Weight (kg) / [Height (m)]²

Imperial Units:

BMI = [Weight (lbs) × 703] / [Height (inches)]²
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Step-by-Step Practical Calculation Example

Consider an adult who weighs 72 kg and stands 175 cm (1.75 meters) tall:

  • Height in Meters: 1.75 m
  • Height Squared: 1.75 × 1.75 = 3.0625 m²
  • Calculation: 72 / 3.0625 = 23.51 kg/m²
  • Classification: Normal Weight (Healthy)

Frequently Asked Questions

No. BMI is a screening surrogate that estimates weight categories. It does not distinguish between lean muscular tissue and adipose fat mass. Bodybuilders may display a high BMI despite exceptionally low body fat.

Yes. Due to elevated cardiovascular and diabetes risk profiles at lower adiposity levels, WHO Asia-Pacific guidelines define normal BMI as 18.5–22.9, overweight as 23.0–24.9, and obesity as 25.0 or above.

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